Anger Management
Mental Health - Adult
Provided by Building Healthy Families Society
A group that offers a supportive and non-judgmental environment to assist in addressing anger and its effect on our lives.
This program offers an 8-week support group designed to help participants recognize physical signals of anger, increase awareness of negative self-talk, restructure unhelpful thinking patterns, and communicate feelings, wants, and needs respectfully to improve relationships. Topics covered include:
- Anger and the brain
- Anger awareness
- Dysfunctional thinking
- Assertive communication
- Stress and anxiety management
- Calming technique
For upcoming program dates, please visit the website.
250-861-4933
Public email: info@bhfam.net
Website: https://www.buildinghealthyfamilies...
1390 K.L.O. Road, Kelowna, British Columbia, V1W 3P6
Office Hours: Monday - Friday 8:00 AM - 4:30 PM
Cost: No cost
Referral options:
- Health professional referral
- Community service organization referral
Referral Forms
Associated Programs/Services
Also offered by Building Healthy Families Society:
Just the closest matches listed. Click to see more!- Outreach Program - A Parenting Support Program
- Nurturing Fathers
- Parenting Through Recovery - Kelowna
Availability
Service area: Kelowna + show cities
Service Types Provided
Ways to Access
- Provided at a single location
- Provided in a group in-person
The listing of this service in Pathways is not a recommendation or endorsement by Pathways.