Prenatal Wellness Program
Family / Parenting, Pregnancy Care, Public Health, and Social / Recreational
Provided by YMCA of Okanagan
A wellness program for pregnant women.
This wellness program includes yoga, barre, nutrition support, answers to your questions around pregnancy, healthy lifestyle tips from educators with a wealth of knowledge, and connections to other soon-to-be parents.
Pregnant individuals are encouraged to attend as early as possible and continue participation after their baby is born. The program offers weekly yoga sessions and six rotating topics, allowing attendees to choose sessions based on their specific needs for a personalized experience. No registration is required.
Registration is required for the education and fitness classes. Here's how:
- On mobile: download the YMCA of Southern Interior BC App from the App Store or Google Play -or- On computer: go to the class registration website.
- Create an account
- From the menu, select "Free Classes"
- Find Prenatal Yoga, Prenatal Barre, Prenatal Aqua and/or Prenatal Wellness Education in the list
- Press "sign up now" (web) or "book class" (mobile) button
- Email karla.hagel@ymcasibc.ca to receive the recurring access link.
250-491-9622
Website: https://www.ymcaokanagan.ca/prenatal/
Kelowna Family YMCA - 375 Hartman Road, Kelowna, British Columbia
Service is available in English.
Cost: No cost
Associated Programs/Services
Also offered by YMCA of Okanagan:
Availability
Service area: Kelowna
Service Types Provided
Family / Parenting
Pregnancy Care
Public Health
Social / Recreational
Ways to Access
- Provided in a group in-person
- Provided online: email / video / on-line
The listing of this service in Pathways is not a recommendation or endorsement by Pathways.